Hello & Welcome
My name is Abigail and I am a qualified Psychotherapeutic Counsellor based in Suffolk offering one-to-one counselling.
It can feel daunting to embark on a therapy journey and taking the first step is often the bravest.
I am mindful of this and will help you to feel relaxed, comfortable and at ease.
If you are feeling overwhelmed, confused or stuck, I can help you to talk and process your emotions and experiences.
Gaining a deeper understanding of yourself and others can provide clarity and a greater sense of balance in your life.
“We are all a perfectly imperfect work in progress”
A bit about me
I am passionate about supporting people through their challenges and I have seen first-hand just how life-changing counselling can be.
Within my practice I create a safe and inclusive environment with my genuine, empathetic and non-judgemental nature.
I work in a warm, calm and supportive way, building trust and helping you feel heard and understood.
Prior to being a counsellor, I worked for many years in social care and education with young people and adults and I care deeply about what I do.
On a personal level I have been on a journey of highs and lows, helping me to genuinely understand the challenges that my clients may experience.
Issues I can help with
I have training and experience covering many issues. These are some of the areas I can support you with:
Abuse
Addiction
Adult & childhood trauma
Anxiety
Bereavement & grief
Depression
Divorce & relationship issues
Phobias
Physical health challenges
Self-esteem & confidence issues
Stress
Therapies Offered
How I deliver therapy
How I deliver therapy
I work with adults 18 and over.
Sessions are available online via Zoom, WhatsApp and telephone.
We can work together on a short or long-term basis to suit your needs.
Many clients prefer phone or online counselling, as it fits in with their busy lives. By connecting with you in your environment, you can relax, knowing you have chosen a safe and confidential place to talk.
Appointments are one hour long and take place weekly on the same day and at the same time. We can discuss this further if it doesn’t suit your needs.
How I deliver therapy
I work with adults 18 and over.
Sessions are available online via Zoom, WhatsApp and telephone.
We can work together on a short or long-term basis to suit your needs.
Many clients prefer phone or online counselling, as it fits in with their busy lives. By connecting with you in your environment, you can relax, knowing you have chosen a safe and confidential place to talk.
Appointments are one hour long and take place weekly on the same day and at the same time. We can discuss this further if it doesn’t suit your needs.
Initial session
Prior to our first session, I will gather basic information about you and complete a contract covering payment, bookings, cancellation, ethics and confidentiality etc.
Therapy is a very personal process and the sessions will be tailored to you and progress at your own pace.
We can begin exploring what you hope to gain from therapy and how I can support you on your journey.
Free consultation
It is so important to find a therapist that is a good fit.
I offer a free 15-minute phone or facetime consultation to discuss your needs and there is no obligation to book an appointment.
If you are uncertain about anything or have any questions, please email or call me 07859343426 and I will be happy to answer them for you.
“When things change inside you, things change around you”
Free consultation
It is so important to find a therapist that is a good fit.
I offer a free 15-minute phone or facetime consultation to discuss your needs and there is no obligation to book an appointment.
If you are uncertain about anything or have any questions, please email or call me 07859343426 and I will be happy to answer them for you.
“When things change inside you, things change around you”
Initial session
Prior to our first session, I will gather basic information about you and complete a contract covering payment, bookings, cancellation, ethics and confidentiality etc.
Therapy is a very personal process and the sessions will be tailored to you and progress at your own pace.
We can begin exploring what you hope to gain from therapy and how I can support you on your journey.
Prices
£50 for online and telephone sessions (1 hour).
Payment via bank transfer (BACS) on the day of the session.
24 notice is required to cancel an appointment or payment is due.
Prices
£50 for online and telephone sessions (1 hour).
Payment via bank transfer (BACS) on the day of the session.
24 notice is required to cancel an appointment or payment is due.
Profesional membership
As a credited National Counselling and Psychotherapy Society (NCPS) member, I adhere to their ethical framework for good practice.
I attend regular supervision and participate in continuous professional development (CPD) to ensure my work is safe and of the highest standard.
I hold professional indemnity insurance and an Enhanced DBS certificate.
Qualifications
Chrysalis Professional Diploma in Psychotherapeutic Counselling Practice (Princes Trust Level 5)
Chrysalis Diploma in Counselling Skills and Theory (Dip CST)
Chrysalis Certificate in Hypnotherapy and Counselling Skills (Cert Hyp CS)
Qualifications
Chrysalis Professional Diploma in Psychotherapeutic Counselling Practice (Princes Trust Level 5)
Chrysalis Diploma in Counselling Skills and Theory (Dip CST)
Chrysalis Certificate in Hypnotherapy and Counselling Skills (Cert Hyp CS)
Chrysalis Professional Diploma in Psychotherapeutic Counselling Practice (Princes Trust Level 5)
Chrysalis Diploma in Counselling Skills and Theory (Dip CST)
Chrysalis Certificate in Hypnotherapy and Counselling Skills (Cert Hyp CS)
“The best project you’ll ever work on is you”
The most crucial relationship in your life is with yourself and counselling is one of the best long term investments you will ever make.
Thank you for taking the time to read my profile and I look forward to hearing from you.
“The best project you’ll ever work on is you”
The most crucial relationship in your life is with yourself and counselling is one of the best long term investments you will ever make.
Thank you for taking the time to read my profile and I look forward to hearing from you.
"Let today be the start of something new"
